Building Habits that Stick
Explore the world of habit formation and learn effective strategies to build habits that last!
By understanding how we form habits and implementing proven techniques, you will be equipped with the knowledge and tools to create positive changes in your life.
Key Concepts
Grasp the significance of sustained habits
Rewrite your narrative and align it with your aspirations
Identify pivotal habits to shape your desired future
Uncover the purpose driving your habit changes
Develop a detailed plan for habit execution
Reinforce the rewards of your desired transformations
Implement practical strategies for habit embedding
Acquire effective techniques for habit permanence
Solidify new habits to architect your future consciously
Gain the confidence to take decisive action and drive change
Sneak-Peak
Your Instructor - Bethan Winn
Bethan Winn is an engaging, accomplished facilitator in critical and creative thinking, decision making, problem solving and communication skills
She has two decades of experience in education and training across government, business, NFP and education sectors.
Passionate and practical, she can help you get clarity, build confidence and leadership skills and take your thinking to the next level. She'll empower you with the tools you need to make a difference to your career or the bottom line of the business.
Connect with Bethan on Linkedin here: https://www.linkedin.com/in/bethanwinn/
or find her on instagram or facebook!
